Like me, you’ve probably made some decisions in life that have ended you in places you’d rather not be. One of those places is frustration with your body
You work hard in the gym.
You train glutes, abs, and a bit of upper body. You make sure you do your cardio…
And what’s up with that girl in the gym who doesn’t look like she’s training as hard as you but has a perfect butt?
Frustrated, you find a workout off Pinterest or out of Women’s Health magazine. You work your butt for two weeks before life gets in the way and you miss a workout here and there.
Next you realise there is a fantastic meal plan in Women’s Health Magazine so you follow that before you get sick of counting how many almonds you had….you ate 9 but your plan said 7. Uh oh!!
Now you’re stuck in the cycle of waking up each morning, looking in the mirror, and feeling frustrated and annoyed that nothing is working despite the time and effort you dedicate.
You open Facebook and you see a gorgeous girl telling you how you can look like her. But she gets paid to look like that day in day out. And was probably born with a toned body.
Motivation starts to fade and you wonder, “Why bother? I guess my body is never going to be fit and toned”.
I don’t blame you for feeling this way. I felt like this for years. Dissatisfied with how I look. Embarrassed to take my shirt off.
The truth is, getting a a flat stomach is hard and the odds are stacked against you.
Everybody is different. That’s why those generic meal plans and workouts from the magazines didn’t work.
Hi, I'm Ethan.
I'm the Top Trainer for MENS HEALTH Magazine Australia with a proven track record of getting results.
I’ve also written for Women’s Health and Fitness Magazine, Good Health Mag, and Body & Soul. I presented at the Fitness & Power Muscle Building Summit that was seen by people all around the world.
But it wasn’t always this way. I wasn’t born lean nor was I gifted athletically like some.
I was unfit. I liked eating sugar. I dreaded athletics carnivals.
There’s something about coming last in front of the entire school or region that doesn’t appeal to me. In fact, it made me sick to my stomach.
This went on for years.
The only sport I was good at was Rugby. I was big enough to cause damage and I enjoyed it.
But, I was also a Prop. This position is at the front of the scrum and it’s reserved for the fat kids. Great…
But then I found an escape and a solution to my problems.
I started to build muscle. We had small rivalries over who could bench the most. I never won but damn I came close.
My biceps grew.
My legs commanded attention.
But I still wasn’t lean. I was just big.
I didn’t know the fish and chips I ate every night was destroying any hopes I had of seeing my abs.
Fast forward to now, I have a flat stomach all year round. I eat what I want when I want. I have no problem taking my shirt off any day of the year. I have been featured in most magazines as an expert in fitness and I’ve achieved my L1 Precision Nutrition Certificate.
I found the missing link. Education and implementation.
The good news for you: I’ve got the know how, and I know how to help you implement it.
With this coaching program, you’ll change all of this, once and for all.
As my client, whether you’re a beginner or advanced lifter, I can help you lose fat and get toned in under an hour per day, without all the information overload, and at a fraction of the cost of the average 17 year old trainer at your gym.
I have lost 20cm off my waist, above 11kg of fat, and my confidence has increased. I had been to almost every gym in town and tried all of the diets and shakes out there. Nothing has given me the enthusiasm and motivation for a healthy life like Ethan and his nutrition, fitness advice, and training has.Jess Y